Holistic Life & Well-being Coaching

Cornwall

I am a certified Life & Health Coach based in Cornwall UK, here to help you become your best & most empowered self.

Free Discovery Session
Available Online
Is the Flourish coaching programme right for you?
1 hr

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Symphony of the Self: Nurturing Growth, Confidence, and Harmony

Welcome to the new blog series on the self. Diving head first into the world of coaching has opened my eyes to a lot but there hasn't...

Putting an End to Self-Criticism: Practical Strategies for Positive Self-Reflection

Throughout my teens and twenties, I was consistently my harshest critic, convinced that unyielding self-criticism was the key to triumph...

2024 Intentions: Vision Board Prompts

In my most recent blog post about a wonderful New Years ritual I love to do every year, the prospect of creating a 2024 vision board can...